Do you want to be more productive? The following 10 tips are easy to implement and can help you increase your productivity immediately....

If you seem to be locked into being a perfectionist, you’re probably wasting a lot of your time and energy. The more energy you put into...

Most people look back on their life and wonder what they could have accomplished if they’d only been more decisive and committed. You can...

Trying to find yourself has gotten a mixed reputation. It can be a convenient excuse when you want to break up with someone without...

Your true self is the part of you that is constant. It transcends your body, emotions, and experiences. It is the essence of you. How...

It’s not easy to find your way through the world. You might have interests that don’t coincide with the values of your parents or with...

Authenticity is to be true to one’s personality and character. It means you’re willing to show the world who you really are. You’re...

When you recognize your special sense of uniqueness and fully accept every part of yourself, you have successfully embraced the essence...

Part of stoking your self-esteem is allowing yourself the time, space, and supplies to just be you—to enjoy taking part in the activities...

Although self-esteem has to do with how you feel, you can affect your level of self-esteem by using your thoughts or “cognitions.” The...