Empowered & Aligned

Say No. Live Free. Settle No More.

A private 1:1 coaching experience for the

woman who's ready to choose

herself-UNAPOLOGETICALLY!

Empowered & Aligned

Say No. Live Free. Settle No More.

A private 1:1 coaching experience for the woman who's ready to choose

herself-UNAPOLOGETICALLY!

You’ve Given Enough.

Now It’s Your Turn!

You’re the woman who does it all—the family caretaker, the professional powerhouse, the one everyone leans on.


But lately…
You’re running on fumes.


You’re saying "yes" with a smile while screaming "no" inside.

You’re successful on the outside—but quietly crumbling on the inside.


You’re not alone.

And more importantly, you don’t have to stay stuck in this cycle.


💥 You were not born to settle. You were born to rise.

Start by Booking Your Free Call Today!

Welcome to Empowered & Aligned

A 4-month private coaching journey for

the woman who is DONE putting herself last.

This is your moment to reclaim your time, energy, and worth—and create a life that actually feels like yours.

Go for it...

Start by Booking Your Free Call Today!

Each month is designed to build momentum—and bring you back to yourself.

What You’ll Experience:

Each month is designed to build momentum—and bring you back to yourself.

What You’ll Experience:

Month One

Rewrite the Rules

Month Two

Set Unshakable Boundaries

Month Three

Step into Alignment

Month Four

Embody Empowered Living





  • Identify & shatter the limiting beliefs that keep you small
  • Replace guilt and self-doubt with self-worth and truth
  • Discover what you really want (not what others expect)
  • Define boundaries that reflect your values and priorities
  • Say “no” with clarity and confidence—no guilt, no apologies
  • Practice boundary-setting in real-time with support
  • Reconnect with your voice, values, and vision
  • Protect your energy like the sacred resource it is
  • Learn to trust yourself—and make decisions with ease
  • Create a personalized roadmap to stay on track
  • Build lasting resilience for real-life curveballs
  • Live as the empowered, aligned woman you were always meant to be

Month One

Rewrite the Rules


  • Identify & shatter the limiting beliefs that keep you small
  • Replace guilt and self-doubt with self-worth and truth
  • Discover what you really want (not what others expect)

Month Two

Set Unshakable Boundaries


  • Define boundaries that reflect your values and priorities
  • Say “no” with clarity and confidence—no guilt, no apologies
  • Practice boundary-setting in real-time with support

Month Three

Step into Alignment


  • Reconnect with your voice, values, and vision
  • Protect your energy like the sacred resource it is
  • Learn to trust yourself—and make decisions with ease

Month Four

Embody Empowered Living


  • Create a personalized roadmap to stay on track
  • Build lasting resilience for real-life curveballs
  • Live as the empowered, aligned woman you were always meant to be

Here’s What You Get:

1

Weekly 1:1 Coaching Sessions

Personalized breakthroughs and strategies tailored to your life

2

Unlimited Voxer Support

Get coached in real time between sessions—because life doesn’t wait

3

Guided Journals + Empowerment Exercises

Tools that deepen your growth & spark “a-ha” moments

4

Customized Success Roadmap

Leave with a clear plan to maintain your momentum—long after our time ends

plus Bonus:

Access to Blissful Besties

Your uplifting community of aligned, like-minded women

AND Bonus:

Bonus: 911 Strategy Calls (x2)

Use these extra 20-min laser coaching calls anytime you hit a tough spot and need a real-time reset.

NO money down today.

We start with a FREE call.

So you know if this is the right program for you.

Social Proof

Jennifer is a great coach! Her invaluable experience and her love to help others makes her understand your needs and helps you achieve what you need in your personal and business life. She's non-judgemental and you just want to tell her everything. I highly recommend Thankful Hearts Coaching!

Wendy C.

Jen has been an amazing coach, she will meet you where you are and walk with you helping you adjust your goals, cheering your progress and help bring perspective you didn't know you needed. She has helped me become a much better person and see the value in me. I recommend her to all my friends and will continue to work with her as I continue to grow.

Heather J.

Jen is a wonderful coach! I can feel progress in myself after just a few weeks of working together. She is very accepting, understanding, kind and positive in her approach to life and helping others to find their joy!

Deb P.

Jennifer has been an amazing coach. Working with her has improved my life and work in ways I could not have imagined. I started working with her as an accountability and mindset coach, but it has been so much more. She helps me create clear and consistent boundaries with my associates and family. She helps me keep on track. She has an uncanny ability to see limiting beliefs I have about myself and even more importantly she helps me see a way to reframe those negative beliefs into a positive that works to improve my business and life.
I would recommend her highly.

Amanda P.

Nothing is holding you back!

This Is For You If...

  • You’re overwhelmed, stretched too thin, and tired of holding it all together
  • You feel guilty every time you put yourself first
  • You’re constantly saying “yes” to avoid conflict or disappointing others
  • You’re ready to break free from burnout and live life on your terms
  • You want peace, freedom, and confidence—and you’re ready to go after it

Your Investment: $5,000

(Payment plans are available

to make this doable.)


This is your moment to put yourself first—without guilt, without fear.
Because when you’re
empowered and aligned, everyone around you benefits too.


Today, you're investing your time to book a call and determine

if Empowered & Aligned is your next BEST step.

How about a little PEP in your inbox!

Be the first to receive empowering tools, early course access, and exclusive offers in Jen’s weekly P.E.P. Talks.


A dose of positivity and encouragement straight to your inbox.