Hello, I'm Jennifer
Have you ever felt...
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That nothing you say or do is good enough?
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That people don't see you?
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That you aren't heard?
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That fear controls your decision making?
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That you have lost all your confidence?
If you are feeling this way, you are not alone and there is hope to refill yourself…
I spent many years working jobs where I was not always appreciated for my talents, yet expected to over perform and function with little to no gratitude, while other co-workers got away with doing less than expected and were praised for their “efforts”. Staying in this rut caused me to start doubting every decision I made. I had always been a very happy and positive person, but by allowing myself to live in this rut, I was allowing my mindset to change and not for the better, and I was getting very bitter. I found myself complaining more and spending time gossiping and just being generally negative. This was very draining on me, not only emotionally but also physically. The thing was, I knew I wasn’t happy, but I didn’t realize I was so miserable. I had grown used to feeling this way and I didn’t know my life could be any different.
I won't sugar coat anything, it took me a long time to learn I didn't have to let others walk all over me. I didn't have to take whatever they were dishing out just because it was in the workplace. Over time, I learned to stand up for myself, I learned to find my own value and self-worth. I learned that those other people were sometimes right but most of the time they were wrong about what I could do and what they should "expect" out of me. I learned to trust myself and my intuition. And I started setting boundaries. Boundaries that protect my energy, my health, my mental well-being. I learned how important I am in my own universe. There is no one else like me. I have value and deserve to be seen!
I wouldn't trade my learning experiences for anything, because without them, I wouldn't be the person I am today, ready to help you make the changes in your life. Find your value and self-worth! Support, encourage and hold you accountable on your journey! Just like me, there is no one else like you! You have value and deserve to be seen and heard! I want to help you "patch" the stories in your life that have deflated you and create new stories that inspire you and fill you up with joy, love and hope!
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As a Transformational Mindset Coach, when I work with people who are struggling in some of the same areas I have struggled in, I am able to show them a way out of that pain; a new way to handle those situations.
What they learn are:
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Ways to handle stress, whether it be family, workplace or everyday stress
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Tools to effectively learn how to be assertive and ask for what they need
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We work together to figure out what their story is that is holding them back from finding their true value
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Get rid of negative self-talk and negative self-image
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They get rid of the burdens that are weighing them down
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And of course, each person is different, so we dig deep into where each person has been and what they truly want out of their life!
To get a sample of how you can create this success, click the button below.