Written By Jennifer Anderson
Does your environment lift you up or weigh you down? Do you feel inspired by the people and situations around you, or do they drain your energy and leave you feeling stuck? It’s easy to get trapped in a cycle of negativity, especially when you’re surrounded by low-energy people, constant stress, or situations that don’t serve your growth.
But what if you could create a space—both mentally and physically—that supports your highest potential? What if, instead of feeling drained, you could choose to live in a way that lifts you higher every day?
Positivity is a Choice, Not a Circumstance
Many people think that positivity is something that just “happens” when life is going well. But here’s the truth: Positivity is a choice. It’s a mindset shift, not a reaction to external events. You don’t have to wait for the perfect situation or for others to change. You have the power to choose positivity right now, in this very moment.
When you make the conscious decision to embrace positivity, you don’t just elevate your own energy—you start to uplift the energy of those around you. Your thoughts become clearer, your actions more aligned, and your perspective more hopeful.
For example, consider someone who constantly focuses on what’s wrong. They might say things like, “I can’t believe this is happening to me,” or “Things never go my way.” This mindset not only keeps them in a cycle of negativity but also attracts more situations that match that low vibration. But when they shift their mindset and start looking for what’s going right—even in small things—they begin to change their energy. They might say, “I’m grateful for the lesson I learned from this experience” or “This is an opportunity for me to grow.” Over time, this shift brings in more opportunities and higher vibrations.
Cutting Out Negativity Creates Space for Growth
The moment you decide to cut out negativity—whether it’s in your mindset, your relationships, or your daily routine—you make space for higher vibrations and aligned opportunities. Think of it like decluttering your home: when you remove the old, broken, and unnecessary things, you create room for new, beautiful, and useful things to enter.
In the same way, when you release negative self-talk, toxic relationships, or habits that drain your energy, you free up space for new possibilities, new connections, and new experiences that lift you higher.
For instance, let’s say you’re surrounded by people who constantly complain or put you down. Over time, their energy can weigh heavily on you, even if you’re generally a positive person. By setting boundaries and distancing yourself from that negativity, you open yourself up to relationships with people who inspire, motivate, and support you. This doesn’t mean you have to cut people off completely, but it does mean you get to choose how much access they have to your emotional and mental space.
How Positivity Aligns You with Success
By surrounding yourself with energy that lifts you, you naturally align your thoughts and actions with success and potential. Your energy attracts like-minded people, opportunities, and situations that support your growth and your journey to becoming the best version of yourself.
When you operate from a place of positivity and high energy, you’ll find that things begin to fall into place more easily. Why? Because your energy sends out a signal to the universe that you’re open, willing, and ready to receive all the good things that are meant for you. As a result, you’ll start to notice that the right people, the right opportunities, and the right ideas seem to appear at just the right time.
Let’s look at an example: Imagine a woman who decides to focus on the positive aspects of her business instead of stressing about what’s not working. She shifts her energy from worrying about lack to celebrating progress, no matter how small. That shift opens her up to new collaborations, fresh ideas, and creative solutions that she might not have seen before. Her energy becomes magnetic, drawing in clients, partners, and opportunities that align with her vision.
Practical Steps to Embrace Positivity
So, how do you begin to create this shift in your own life? Here are a few practical steps to start elevating your energy and embracing positivity:
1. Audit Your Environment: Take a close look at your surroundings. Are the people, places, and things in your life supporting your growth, or are they holding you back? Start identifying what lifts your energy and what drains it.
2. Set Clear Boundaries: Don’t be afraid to distance yourself from people or situations that consistently bring you down. Setting boundaries isn’t about cutting people off—it’s about protecting your energy and ensuring that you’re surrounding yourself with positivity.
3. Practice Gratitude Daily: One of the most powerful ways to shift into a positive mindset is through gratitude. Each day, write down three things you’re grateful for, no matter how small. Focusing on the good in your life helps you attract more of it.
4. Incorporate High-Vibe Habits: What activities make you feel energized and joyful? Whether it’s spending time in nature, exercising, or practicing mindfulness, make sure you’re incorporating habits that lift your spirit into your daily routine.
5. Visualize Your Success: Take a few minutes each day to visualize yourself achieving your goals. Imagine how it will feel when you reach the level of success and fulfillment you’re aiming for. This practice keeps your mind focused on the positive future you’re creating.
Your Energy, Your Choice
At the end of the day, you get to choose the energy you operate from. You can choose to dwell in negativity, or you can choose to embrace positivity and watch as it transforms your life. By releasing what’s holding you down and inviting in what lifts you up, you align yourself with the flow of abundance, success, and joy.
Take a moment today to reflect: What can you release that’s holding your energy down? What can you invite in that lifts you up? Share one shift you’re making in our Extraordinary Women group and let’s support each other in elevating our energy and reaching new heights together.